Although it has become widely consumed in recent years, there are still many people who do not know about spirulina and the many benefits of taking it. It is an algae that is mainly found in lakes and can have several uses. It can be used as a supplement, as well as added to food […]
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We know from history that until the middle of the 18th century it was a luxury food reserved for the upper classes. Today we are lucky to be able to buy it easily, but not everyone knows its properties. Tofu is light, low in calories but rich in vitamins (D, B1, B2, B3 and apparently […]
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Water consumption

Our beloved earth is gasping. Words like greenhouse effect and climate change are now part of our daily vocabulary. Water, the most precious commodity that gives us life, is in short supply in many areas of the planet, and this trend is growing. According to a 2007 FAO (Food and Agriculture Organisation) study and the […]
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